Chris Lloyd 24:21 row
5,015
Meters
24:21.5
Time
2:25.7
Pace
277
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 122 |
March 29, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:21.5 | 5,015 | 2:25.7 | 113 | 682 | 277 | 19 | 151 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 | 144 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 | 143 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 19 | 155 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 | 157 |
| 24:21.5 | 898 | 2:25.6 | 113 | 688 | 50 | 21 | 160 |
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Workout Graph
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