Chris Lloyd 24:16 row
5,016
Meters
24:16.8
Time
2:25.2
Pace
277
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 124 |
April 01, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:16.8 | 5,016 | 2:25.2 | 114 | 684 | 277 | 21 | 155 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 144 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 | 149 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 | 157 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 | 160 |
| 24:16.7 | 888 | 2:24.5 | 116 | 687 | 49 | 22 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.