Chris Lloyd 5:14 row
1,066
Meters
5:14.5
Time
2:27.5
Pace
58
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 122 |
April 21, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.5 | 1,066 | 2:27.5 | 109 | 663 | 58 | 16 | 140 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 | 141 |
| 5:14.5 | 45 | 2:41.1 | 84 | 496 | 2 | 12 | 139 |
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Workout Graph
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