Chris Lloyd 53:00 row
10,011
Meters
53:00.9
Time
2:38.8
Pace
526
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 1030 |
| Drag Factor | 123 |
May 07, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:00.9 | 10,011 | 2:38.8 | 87 | 595 | 526 | 19 | 125 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 | 124 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 19 | 126 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 19 | 127 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 | 124 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 19 | 126 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 19 | 125 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 | 127 |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 20 | 125 |
| 45:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 20 | 125 |
| 50:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 | 128 |
| 53:00.9 | 559 | 2:41.8 | 83 | 577 | 29 | 19 | 126 |
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Workout Graph
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