Chris Lloyd 24:13 row
5,018
Meters
24:13.0
Time
2:24.7
Pace
279
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 127 |
May 15, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.0 | 5,018 | 2:24.7 | 115 | 691 | 279 | 20 | 145 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 132 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 | 141 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 145 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 146 |
| 24:13.0 | 883 | 2:23.2 | 119 | 697 | 49 | 20 | 165 |
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Workout Graph
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