Chris Lloyd 22:35 row
5,017
Meters
22:35.1
Time
2:15.0
Pace
297
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 122 |
May 28, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.1 | 5,017 | 2:15.0 | 142 | 789 | 297 | 22 | 143 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 | 140 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 143 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 23 | 128 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 | 154 |
| 22:35.0 | 556 | 2:19.3 | 129 | 766 | 33 | 22 | 154 |
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Workout Graph
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