Chris Lloyd 5000m row
5,000
Meters
26:55.0
Time
2:41.5
Pace
266
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 127 |
October 23, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:55.0 | 5,000 | 2:41.5 | 83 | 592 | 266 | 20 | 128 |
| 2:43.4 | 500 | 2:43.4 | 80 | 572 | 26 | 22 | 121 |
| 2:40.9 | 1,000 | 2:40.9 | 84 | 604 | 27 | 21 | 123 |
| 2:40.9 | 1,500 | 2:40.9 | 84 | 581 | 26 | 21 | 127 |
| 2:41.6 | 2,000 | 2:41.6 | 83 | 601 | 27 | 20 | 124 |
| 2:41.8 | 2,500 | 2:41.8 | 83 | 578 | 26 | 20 | 128 |
| 2:48.0 | 3,000 | 2:48.0 | 74 | 578 | 27 | 19 | 126 |
| 2:42.9 | 3,500 | 2:42.9 | 81 | 574 | 26 | 20 | 129 |
| 2:43.3 | 4,000 | 2:43.3 | 80 | 573 | 26 | 19 | 129 |
| 2:42.5 | 4,500 | 2:42.5 | 82 | 598 | 27 | 20 | 137 |
| 2:29.7 | 5,000 | 2:29.7 | 104 | 673 | 28 | 22 | 141 |
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Workout Graph
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