Chris Lloyd 53:52 row
10,009
Meters
53:52.0
Time
2:41.4
Pace
531
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 1081 |
| Drag Factor | 128 |
October 29, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:52.0 | 10,009 | 2:41.4 | 83 | 591 | 531 | 20 | 126 |
| 5:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 21 | 125 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 20 | 126 |
| 15:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 20 | 125 |
| 20:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 20 | 125 |
| 25:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 20 | 127 |
| 30:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 20 | 125 |
| 35:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 20 | 127 |
| 40:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 20 | 128 |
| 45:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 20 | 126 |
| 50:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 20 | 129 |
| 53:52.0 | 698 | 2:46.1 | 76 | 558 | 36 | 20 | 126 |
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Workout Graph
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