Chris Lloyd 4:18 row
1,008
Meters
4:18.7
Time
2:08.3
Pace
69
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 130 |
February 03, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.7 | 1,008 | 2:08.3 | 166 | 960 | 69 | 24 | 156 |
| 4:18.7 | 1,008 | 2:08.3 | 166 | 960 | 69 | 24 | 156 |
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Workout Graph
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