Chris Lloyd 11:11 row
2,006
Meters
11:11.0
Time
2:47.2
Pace
105
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 129 |
April 13, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.0 | 2,006 | 2:47.2 | 75 | 563 | 105 | 19 | 130 |
| 5:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 20 | 122 |
| 10:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 19 | 130 |
| 11:11.0 | 227 | 2:36.3 | 92 | 659 | 13 | 19 | 138 |
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