Chris Lloyd 28:10 row
5,010
Meters
28:10.0
Time
2:48.6
Pace
260
Calories
132
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 125 |
June 15, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:10.0 | 5,010 | 2:48.6 | 73 | 553 | 260 | 18 | 132 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 19 | 126 |
| 10:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 18 | 131 |
| 15:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 18 | 133 |
| 20:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 19 | 132 |
| 25:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 19 | 136 |
| 28:10.0 | 561 | 2:49.3 | 72 | 549 | 29 | 19 | 138 |
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