Chris Lloyd 11:15 row
2,009
Meters
11:15.7
Time
2:48.1
Pace
104
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 124 |
July 07, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:15.7 | 2,009 | 2:48.1 | 74 | 554 | 104 | 18 | 126 |
| 5:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 19 | 123 |
| 10:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 18 | 127 |
| 11:15.7 | 221 | 2:51.2 | 70 | 523 | 11 | 17 | 129 |
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