Chris Lloyd 28:37 row
5,005
Meters
28:37.6
Time
2:51.5
Pace
258
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 121 |
July 09, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:37.6 | 5,005 | 2:51.5 | 69 | 540 | 258 | 18 | 128 |
| 5:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 19 | 124 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 18 | 130 |
| 15:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 18 | 128 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 18 | 129 |
| 25:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 19 | 129 |
| 28:37.6 | 629 | 2:52.9 | 68 | 529 | 32 | 18 | 131 |
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Workout Graph
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