Chris Lloyd 28:19 row
5,009
Meters
28:19.2
Time
2:49.6
Pace
260
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 123 |
July 10, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:19.2 | 5,009 | 2:49.6 | 72 | 550 | 260 | 19 | 132 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 20 | 125 |
| 10:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 18 | 131 |
| 15:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 19 | 131 |
| 20:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 19 | 132 |
| 25:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 19 | 132 |
| 28:19.2 | 601 | 2:45.7 | 77 | 578 | 32 | 20 | 141 |
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