Chris Lloyd 10:04 row
2,007
Meters
10:04.8
Time
2:30.6
Pace
111
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 140 |
September 23, 2026 15:11:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.8 | 2,007 | 2:30.6 | 102 | 660 | 111 | 19 | 144 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 | 134 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 19 | 154 |
| 10:04.8 | 13 | 3:04.6 | 56 | 750 | 1 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.