Chris Lloyd 44:40 row
8,017
Meters
44:40.4
Time
2:47.1
Pace
411
Calories
148
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 763 |
| Drag Factor | 128 |
February 03, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.4 | 8,017 | 2:47.1 | 75 | 552 | 411 | 17 | 148 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 17 | 142 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 16 | 146 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 16 | 146 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 17 | 147 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 17 | 146 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 17 | 147 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 17 | 151 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 18 | 148 |
| 44:40.4 | 859 | 2:43.2 | 81 | 564 | 44 | 19 | 162 |
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Workout Graph
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