Chris Lloyd 43:32 row
8,018
Meters
43:32.6
Time
2:42.9
Pace
416
Calories
143
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 740 |
| Drag Factor | 141 |
February 09, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:32.6 | 8,018 | 2:42.9 | 81 | 573 | 416 | 17 | 143 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 | 137 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 16 | 141 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 16 | 141 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 17 | 141 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 17 | 142 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 17 | 140 |
| 35:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 17 | 147 |
| 40:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 17 | 146 |
| 43:32.5 | 712 | 2:29.2 | 105 | 660 | 39 | 19 | 160 |
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Workout Graph
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