Chris Lloyd 56:29 row
10,013
Meters
56:29.0
Time
2:49.2
Pace
511
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 1035 |
| Drag Factor | 130 |
February 11, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:29.0 | 10,013 | 2:49.2 | 72 | 542 | 511 | 18 | 132 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 19 | 133 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 18 | 132 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 18 | 134 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 18 | 133 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 18 | 133 |
| 30:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 18 | 135 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 18 | 133 |
| 40:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 19 | 131 |
| 45:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 18 | 132 |
| 50:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 18 | 133 |
| 55:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 18 | 134 |
| 56:29.0 | 255 | 2:54.5 | 66 | 525 | 13 | 18 | 131 |
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