Chris Lloyd 54:42 row
10,013
Meters
54:42.1
Time
2:43.8
Pace
518
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 1031 |
| Drag Factor | 128 |
February 13, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:42.1 | 10,013 | 2:43.8 | 80 | 568 | 518 | 19 | 130 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 | 127 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 19 | 130 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 19 | 129 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 19 | 129 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 19 | 129 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 19 | 128 |
| 35:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 19 | 126 |
| 40:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 | 133 |
| 45:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 19 | 131 |
| 50:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 19 | 136 |
| 54:42.0 | 854 | 2:45.1 | 78 | 561 | 44 | 19 | 135 |
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Workout Graph
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