Chris Lloyd 54:52 row
10,009
Meters
54:52.8
Time
2:44.4
Pace
515
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 1086 |
| Drag Factor | 127 |
February 14, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:52.8 | 10,009 | 2:44.4 | 79 | 563 | 515 | 19 | 131 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 20 | 128 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 19 | 131 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 | 130 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 20 | 131 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 20 | 131 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 20 | 131 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 20 | 130 |
| 40:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 20 | 133 |
| 45:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 19 | 130 |
| 50:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 20 | 131 |
| 54:52.8 | 893 | 2:43.9 | 79 | 565 | 46 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.