Chris Lloyd 10000m row
10,000
Meters
54:15.8
Time
2:42.7
Pace
522
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 1097 |
| Drag Factor | 127 |
February 15, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:15.8 | 10,000 | 2:42.7 | 81 | 577 | 522 | 20 | 137 |
| 10:36.1 | 2,000 | 2:39.0 | 87 | 594 | 105 | 20 | 129 |
| 11:18.1 | 4,000 | 2:49.5 | 72 | 546 | 103 | 19 | 132 |
| 11:08.1 | 6,000 | 2:47.0 | 75 | 555 | 103 | 20 | 132 |
| 10:59.4 | 8,000 | 2:44.8 | 78 | 567 | 104 | 20 | 142 |
| 10:14.1 | 10,000 | 2:33.5 | 97 | 627 | 107 | 22 | 154 |
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Workout Graph
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