Chris Lloyd 16:36 row
3,014
Meters
16:36.8
Time
2:45.3
Pace
154
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 122 |
February 21, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:36.8 | 3,014 | 2:45.3 | 77 | 556 | 154 | 20 | 132 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 21 | 129 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 21 | 133 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 21 | 133 |
| 16:36.7 | 298 | 2:42.2 | 82 | 558 | 15 | 20 | 135 |
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Workout Graph
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