Chris Lloyd 43:47 row
8,011
Meters
43:47.5
Time
2:43.9
Pace
415
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 124 |
February 22, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:47.5 | 8,011 | 2:43.9 | 79 | 568 | 415 | 20 | 136 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 | 139 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 | 139 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 | 139 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 | 135 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 20 | 135 |
| 30:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 | 132 |
| 35:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 | 131 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 21 | 134 |
| 43:47.5 | 698 | 2:42.9 | 81 | 569 | 36 | 21 | 141 |
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Workout Graph
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