Chris Lloyd 30:50 row
5,627
Meters
30:50.1
Time
2:44.3
Pace
289
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 127 |
February 27, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.1 | 5,627 | 2:44.3 | 79 | 562 | 289 | 19 | 137 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 | 133 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 20 | 137 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 20 | 136 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 20 | 139 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 20 | 139 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 20 | 139 |
| 30:50.0 | 140 | 2:58.5 | 61 | 504 | 7 | 18 | 136 |
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Workout Graph
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