Chris Lloyd 42:36 row
8,024
Meters
42:36.1
Time
2:39.2
Pace
421
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 124 |
March 11, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.1 | 8,024 | 2:39.2 | 87 | 592 | 421 | 19 | 138 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 | 133 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 | 135 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 19 | 138 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 19 | 138 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 19 | 138 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 | 138 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 | 140 |
| 40:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 19 | 140 |
| 42:36.0 | 503 | 2:35.0 | 94 | 623 | 27 | 20 | 150 |
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Workout Graph
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