Chris Lloyd 1:03:16 row
12,019
Meters
1:03:16.2
Time
2:37.9
Pace
633
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 1226 |
| Drag Factor | 124 |
March 12, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:16.2 | 12,019 | 2:37.9 | 89 | 600 | 633 | 19 | 137 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 | 136 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 19 | 136 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 19 | 136 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 | 136 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 | 133 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 19 | 136 |
| 35:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 | 137 |
| 40:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 19 | 137 |
| 45:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 20 | 137 |
| 50:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 20 | 137 |
| 55:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 | 138 |
| 1:00:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 20 | 139 |
| 1:03:16.1 | 631 | 2:35.3 | 93 | 605 | 33 | 19 | 149 |
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