Chris Lloyd 42:39 row
8,013
Meters
42:39.4
Time
2:39.7
Pace
419
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 124 |
March 13, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:39.4 | 8,013 | 2:39.7 | 86 | 589 | 419 | 20 | 140 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 | 130 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 20 | 136 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 19 | 136 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 | 137 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 20 | 138 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 19 | 134 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 20 | 143 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 | 152 |
| 42:39.4 | 533 | 2:29.5 | 105 | 654 | 29 | 22 | 158 |
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Workout Graph
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