Chris Lloyd 42:55 row
8,011
Meters
42:55.9
Time
2:40.7
Pace
417
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 125 |
March 14, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.9 | 8,011 | 2:40.7 | 84 | 582 | 417 | 20 | 134 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 | 125 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 19 | 127 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 19 | 128 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 20 | 131 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 20 | 131 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 20 | 137 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 20 | 136 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 | 145 |
| 42:55.9 | 586 | 2:30.0 | 104 | 654 | 32 | 22 | 153 |
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Workout Graph
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