Chris Lloyd 52:46 row
10,016
Meters
52:46.8
Time
2:38.0
Pace
528
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 125 |
March 16, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:46.8 | 10,016 | 2:38.0 | 89 | 600 | 528 | 21 | 133 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 | 123 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 | 125 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 20 | 128 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 | 130 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 | 131 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 | 128 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 | 132 |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 | 135 |
| 45:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 22 | 142 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 | 146 |
| 52:46.8 | 553 | 2:30.8 | 102 | 647 | 30 | 22 | 150 |
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Workout Graph
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