Chris Lloyd 54:19 row
10,014
Meters
54:19.8
Time
2:42.7
Pace
520
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 1162 |
| Drag Factor | 125 |
March 24, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:19.8 | 10,014 | 2:42.7 | 81 | 574 | 520 | 21 | 134 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 | 125 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 21 | 126 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 | 124 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 21 | 130 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 21 | 134 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 21 | 131 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 | 137 |
| 40:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 | 134 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 | 146 |
| 50:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 | 144 |
| 54:19.8 | 814 | 2:39.5 | 86 | 595 | 43 | 22 | 143 |
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Workout Graph
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