Chris Lloyd 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
166
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 122 |
March 26, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 848 | 60 | 26 | 166 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 27 | 152 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 26 | 164 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 25 | 166 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 26 | 173 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 26 | 176 |
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Workout Graph
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