Chris Lloyd 25:20 row
5,011
Meters
25:20.6
Time
2:31.7
Pace
270
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 122 |
March 27, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.6 | 5,011 | 2:31.7 | 100 | 639 | 270 | 20 | 148 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 20 | 130 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 20 | 138 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 | 143 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 158 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 | 161 |
| 25:20.5 | 66 | 2:35.3 | 93 | 526 | 3 | 18 | 163 |
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Workout Graph
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