Jérôme BAILLOT v1:00/2:00r...5 SkiErg
3,180
Meters
13:00.0
Time
2:02.6
Pace
204
Calories
| Rest Distance | 1,094 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,274 |
| Overall Time | 23:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 32 |
| Stroke Count | 406 |
| Drag Factor | 92 |
November 10, 2025 09:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,180 | 2:02.6 | 190 | 953 | 32 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 33 | |
| r: 2:00 | 419 | |||||
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 29 | |
| r: 2:00 | 242 | |||||
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 | |
| r: 2:00 | 172 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 34 | |
| r: 2:00 | 130 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 39 | |
| r: 2:00 | 131 | |||||
| r1,094 |
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Workout Graph
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