Jérôme BAILLOT v1:00/1:00r...5 SkiErg
3,696
Meters
15:00.0
Time
2:01.7
Pace
238
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,792 |
| Overall Time | 20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 97 |
November 22, 2025 18:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,696 | 2:01.7 | 194 | 967 | 31 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | |
| r: 1:00 | 16 | |||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 32 | |
| r: 1:00 | 26 | |||||
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 31 | |
| r: 1:00 | 15 | |||||
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 31 | |
| r: 1:00 | 19 | |||||
| r96 |
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Workout Graph
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