Shane Young 1:00:05 BikeErg
31,657
Meters
1:00:05.9
Time
1:53.9
Pace
1111
Calories
151
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 91 |
| Revolution Count | 5606 |
| Drag Factor | 61 |
January 18, 2025 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 31,657 | 1:53.9 | 237 | 1109 | 1111 | 91 | 151 |
| 5:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 88 | 126 |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 91 | 130 |
| 15:00.0 | 2,608 | 1:55.0 | 230 | 1080 | 90 | 93 | 134 |
| 20:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 90 | 92 | 138 |
| 25:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 90 | 92 | 137 |
| 30:00.0 | 2,704 | 1:50.9 | 256 | 1176 | 98 | 96 | 158 |
| 35:00.0 | 2,653 | 1:53.0 | 242 | 1128 | 94 | 94 | 155 |
| 40:00.0 | 2,706 | 1:50.8 | 257 | 1176 | 98 | 96 | 164 |
| 45:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 93 | 155 |
| 50:00.0 | 2,647 | 1:53.3 | 240 | 1116 | 93 | 94 | 157 |
| 55:00.0 | 2,657 | 1:52.9 | 243 | 1128 | 94 | 94 | 160 |
| 1:00:00.0 | 2,769 | 1:48.3 | 275 | 1236 | 103 | 98 | 175 |
| 1:00:05.9 | 35 | 2:48.5 | 73 | 551 | 0 | 73 | 175 |
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Workout Graph
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