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Bas Brinkman 45:00 row

10,156

Meters

45:00.0

Time

2:12.9

Pace

601

Calories

152

Heart Rate

Average Watts149
Calories Per Hour801
Stroke Rate20
Stroke Count907
Drag Factor119

February 14, 2025 15:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,156 2:12.9 149 801 601 20 152
2:16.0 498 2:16.5 137 767 29 19 143
4:32.0 505 2:14.6 143 767 29 19 146
6:48.0 507 2:14.1 145 794 30 20 151
9:04.0 501 2:15.7 140 767 29 20 150
11:20.0 502 2:15.4 141 767 29 19 148
13:36.0 469 2:24.9 115 741 28 18 152
15:52.0 518 2:11.2 155 820 31 20 155
18:08.0 516 2:11.7 153 820 31 21 152
20:24.0 530 2:08.3 166 847 32 20 156
22:40.0 514 2:12.2 151 794 30 21 151
24:56.0 508 2:13.8 146 794 30 20 149
27:12.0 513 2:12.5 150 794 30 21 151
29:28.0 517 2:11.5 154 820 31 20 155
31:44.0 518 2:11.2 155 820 31 21 155
34:00.0 514 2:12.2 151 794 30 21 155
36:16.0 519 2:11.0 156 820 31 21 155
38:32.0 521 2:10.5 157 820 31 20 152
40:48.0 517 2:11.5 154 820 31 20 157
43:04.0 518 2:11.2 155 820 31 21 156
45:00.0 451 2:08.6 165 837 27 20 160

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Workout Graph

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