Susan Hood v1000m/1:00r...6 BikeErg
6,000
Meters
12:57.7
Time
2:09.6
Pace
180
Calories
| Rest Distance | 1,254 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,254 |
| Overall Time | 18:57.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 85 |
| Revolution Count | 1343 |
| Drag Factor | 53 |
February 12, 2026 09:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:57.7 | 6,000 | 2:09.6 | 161 | 853 | 85 | |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 85 | |
| r: 1:00 | 288 | |||||
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 85 | |
| r: 1:00 | 189 | |||||
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 85 | |
| r: 1:00 | 201 | |||||
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 86 | |
| r: 1:00 | 165 | |||||
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 86 | |
| r: 1:00 | 204 | |||||
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 86 | |
| r: 1:00 | 207 | |||||
| r1,254 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.