Susan Hood v2:00/1:00r...6 BikeErg
5,629
Meters
12:00.0
Time
2:07.9
Pace
172
Calories
| Rest Distance | 1,240 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,869 |
| Overall Time | 18:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 86 |
| Revolution Count | 1270 |
| Drag Factor | 53 |
February 20, 2026 11:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,629 | 2:07.9 | 167 | 860 | 86 | |
| 2:00.0 | 929 | 2:09.1 | 162 | 840 | 86 | |
| r: 1:00 | 217 | |||||
| 2:00.0 | 932 | 2:08.7 | 164 | 840 | 86 | |
| r: 1:00 | 212 | |||||
| 2:00.0 | 943 | 2:07.2 | 170 | 870 | 87 | |
| r: 1:00 | 238 | |||||
| 2:00.0 | 938 | 2:07.9 | 167 | 870 | 87 | |
| r: 1:00 | 225 | |||||
| 2:00.0 | 936 | 2:08.2 | 166 | 870 | 87 | |
| r: 1:00 | 253 | |||||
| 2:00.0 | 951 | 2:06.1 | 174 | 870 | 88 | |
| r: 1:00 | 95 | |||||
| r1,240 |
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Workout Graph
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