Dustin Patt 20:00 row
3,985
Meters
20:00.0
Time
2:30.5
Pace
216
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 129 |
May 15, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,985 | 2:30.5 | 103 | 648 | 216 | 27 | 144 |
| 4:00.0 | 748 | 2:40.4 | 85 | 585 | 39 | 28 | 138 |
| 8:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 28 | 145 |
| 12:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 27 | 145 |
| 16:00.0 | 817 | 2:26.8 | 110 | 675 | 45 | 28 | 146 |
| 20:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 27 | 147 |
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Workout Graph
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