Dustin Patt 30:49 row
5,104
Meters
30:49.7
Time
3:01.2
Pace
262
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 111 |
March 11, 2026 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:49.7 | 5,104 | 3:01.2 | 59 | 502 | 262 | 23 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 21 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 24 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 45 | 24 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 44 | 24 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 |
| 30:49.7 | 144 | 2:52.5 | 68 | 534 | 8 | 22 |
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Workout Graph
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