Mika Wallasvaara 30:00 row
6,993
Meters
30:00.0
Time
2:08.7
Pace
438
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 120 |
August 03, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,993 | 2:08.7 | 164 | 865 | 22 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 22 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 22 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 22 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 22 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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