Daniel Thornton 5000m row
5,000
Meters
18:01.6
Time
1:48.1
Pace
373
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 30 |
| Stroke Count | 542 |
| Drag Factor | 125 |
March 29, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.6 | 5,000 | 1:48.1 | 277 | 1251 | 30 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 30 |
| 3:39.1 | 2,000 | 1:49.5 | 266 | 1216 | 30 |
| 3:38.0 | 3,000 | 1:49.0 | 270 | 1230 | 30 |
| 3:37.2 | 4,000 | 1:48.6 | 273 | 1240 | 30 |
| 3:27.4 | 5,000 | 1:43.7 | 314 | 1380 | 31 |
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Workout Graph
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