Daniel Thornton 3x1000m/2:00r row
3,000
Meters
11:14.2
Time
1:52.3
Pace
227
Calories
| Rest Distance | 883 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,883 |
| Overall Time | 17:14.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 130 |
April 01, 2025 14:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.2 | 3,000 | 1:52.3 | 247 | 1149 | 29 | |
| 3:20.9 | 1,000 | 1:40.4 | 345 | 1488 | 32 | |
| 3:22.2 | 1,000 | 1:41.1 | 339 | 1465 | 31 | |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 25 | |
| r883 |
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