Daniel Thornton 5000m row
5,000
Meters
17:53.7
Time
1:47.3
Pace
376
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 31 |
| Stroke Count | 559 |
| Drag Factor | 137 |
April 29, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.7 | 5,000 | 1:47.3 | 283 | 1273 | 31 |
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 33 |
| 3:34.9 | 2,000 | 1:47.4 | 282 | 1270 | 31 |
| 3:34.7 | 3,000 | 1:47.3 | 283 | 1273 | 30 |
| 3:35.5 | 4,000 | 1:47.7 | 280 | 1262 | 31 |
| 3:33.0 | 5,000 | 1:46.5 | 290 | 1297 | 31 |
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Workout Graph
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