Daniel Thornton 5000m row

5,000

Meters

18:13.8

Time

1:49.3

Pace

369

Calories

Average Watts267
Calories Per Hour1220
Stroke Rate29
Stroke Count527
Drag Factor128

May 12, 2025 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:13.8 5,000 1:49.3 267 1220 29
3:34.1 1,000 1:47.0 285 1281 30
3:35.1 2,000 1:47.5 281 1268 30
3:40.0 3,000 1:50.0 263 1205 29
3:43.5 4,000 1:51.7 251 1163 28
3:41.1 5,000 1:50.5 259 1191 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.