Daniel Thornton 11:00 row
3,051
Meters
11:00.6
Time
1:48.2
Pace
230
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 126 |
May 20, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.6 | 3,051 | 1:48.2 | 276 | 1253 | 230 | 26 |
| 3:32.5 | 1,000 | 1:46.2 | 292 | 1287 | 76 | 30 |
| 7:06.5 | 1,000 | 1:47.0 | 286 | 1278 | 76 | 29 |
| 10:42.5 | 1,000 | 1:48.0 | 278 | 1250 | 75 | 29 |
| 10:55.9 | 51 | 2:11.3 | 154 | 805 | 3 | 18 |
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Workout Graph
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