Daniel Thornton 5x500m/1:00r row
2,500
Meters
8:19.4
Time
1:39.8
Pace
205
Calories
| Rest Distance | 242 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,742 |
| Overall Time | 13:19.4 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 32 |
| Stroke Count | 270 |
| Drag Factor | 139 |
June 13, 2025 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.4 | 2,500 | 1:39.8 | 351 | 1508 | 32 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 33 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 32 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 32 | |
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 32 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 32 | |
| r242 |
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Workout Graph
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