Daniel Thornton 30:00 row
8,023
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 136 |
July 28, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,023 | 1:52.1 | 248 | 1153 | 28 |
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 28 |
| 12:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 28 |
| 18:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 29 |
| 24:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 28 |
| 30:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 29 |
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Workout Graph
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