Daniel Thornton 4:24 row
1,026
Meters
4:24.4
Time
2:08.8
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 120 |
August 19, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,026 | 2:08.8 | 164 | 863 | 24 |
| 4:24.4 | 1,027 | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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