Daniel Thornton 21:15 row
5,021
Meters
21:15.9
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 135 |
September 06, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.9 | 5,021 | 2:07.0 | 171 | 887 | 24 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 |
| 21:15.9 | 296 | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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